Owner_of_donky to Ask Hilarious ChaosEnglish · 1 year agoWhat physical activity do you practice?message-squaremessage-square32fedilinkarrow-up16file-text
arrow-up16message-squareWhat physical activity do you practice?Owner_of_donky to Ask Hilarious ChaosEnglish · 1 year agomessage-square32fedilinkfile-text
minus-squareOwner_of_donkyOPlinkfedilinkEnglisharrow-up2·1 year agoHow long did it take you to learn front lever? What exercices did you do?
minus-squarekrakenwagenlinkfedilinkEnglisharrow-up3·edit-21 year agoi guess one year or more, download thenics app to get started, watch yt videos and do front lever raises, negatives and dynamic exercises if you plateau
How long did it take you to learn front lever? What exercices did you do?
i guess one year or more, download thenics app to get started, watch yt videos and do front lever raises, negatives and dynamic exercises if you plateau
Thanks. I will try that.