JPEG would’ve been for all, IF IT WASN’T FOR FASCIST AMERICA.

Drugs are not food, and with the exception for a few countires, drugs are pretty universal. Not eating anything for breakfast can actually be a healthier choice han doing so. But the land of the obese would understand.

Just as a 9 meter wide space for metros would be just for metros.

You’ll never catch me alive

frantically hacks a car with excel on my phone

I think if I busted a nut 9 times a day, I would just simply just vanish.

The likes are the vim users with humor, the dislikes the ones without.

Microsoft Word over wine.

Though I prefer to use it OOTB, no change settins, makes setup easier. I use a script to remove formatting.

RIGHT???

Hey man, no hard feelings to you. It was a nice gesture. Though I did indeed not think about the illness part. Much love sent your way. I see nothing you did wrong in particular.

Anyone got a high res version, or is that just my app?

The age of the sign makes it more menacing.

You know, I haven’t seen it from that side yet, but people that talk about fucking a vaporeon actually want to fuck thei eevee. It’s even more disturbing, since an eevee looks like a small cute dog. It’s got the same energy as rape.

Crazy you feel obliged to say thank you for such a small act. Makes me think about our anonymous individual-based society.

This is one of those that’s never getting internet access.

Yeah, it’s been going around here as well.

I meant that while I’m sure a lot of people have the kink, not many may be interested in it’s history, such that they are capable of talking about the reasons why it is not called rapeplay anymore.

Why does a hot girl with chillis in her hair appear on my timeline?

WHY WAS I NOT INFORMED EARLIER??

Yeah, but I don’t know if the interest is then as common to be interested in it’s history to such an extend that you know stuff like that.

Well, I’m still young, so it’s easier for me, but even I has to adapt by going normal shoes -> Altra shoes for walking -> Altra shoes for running -> barefoot shoes for walking, now I wanna make the switch to barefoot shoes for some, but not all, running.

Pfew, close one.

Wait a minute.

“Walking” is even good for highly trained athletes. Especially those with rough joints. It provide unqieu regenerative benefits.

I’d agree with all of these. But most importantly: LISTEN TO YOUR BODY

This can sound confusing, but the more you do it, the more it feels right. It’s the whole idea behind “sports” like yoga and the key to athletic performance, even if only done for fitness.

It’s gonna be difficult at first, but your body will tell you. If you’re done, you’re done. There’s no point in doing more. Get rest, even if it is a week, which can happen in the beginning. Especially during skeletal adaptation, which I’ve actually had happen recently after I changed from normal running shoes to minimal. If you feel any soreness that lasts too long, stop, rest. If you feel winded, stop, rest. Anything sus? Act on it. If you don’t have an unhealthy level of paranoia then you need to listen to your body’s pain signals. Sometimes pain signals even tell you to go into the pain. Be careful, but do that. If you’re freaking out because you don’t know what you should do about a feeling that’s new, take some time and see how it develops. It may just go away and not come back without effort that feels appropriate. It may come back the moment you go into activity. Just take your time, and I mean reeeaally taje your time, and try to listen.

And whatever you do, do not trust what your head feels about you bodily fitness. Trust what your body feels.

When we grow up sports get more of a focus about how to not injure yourself, which will make sure you maximize your potentential or minimize time spent, which is in contrast to it being mainly play for younglings. The play part never disappear of course. :)

A tip on the overweight/depression part: You become healthy once you act like a healthy person. Doesn’t mean you are, just means you become. Also doesn’t mean you should crash diet down to a perfect bmi. A healthy person cares about themselves deeply. They want to eat the right things, which is different for everybody, they want to have a healthy gut, be able to run around in joy, even though they may be 45. If you don’t then you have other issues to fix too. In parallel. Mind and body are often described as separate, but the truth is, that the are inseparable. It’s totally fine to be depressed, just as it is fine to have a high body fat percentage. But I do not wish it on anyone for an extended period of time.

This is based on a life full of exercise and biomechanical optimisation. I have recovered from a partial meniscus tear (weird mix of bucket handle and flap), a partial patellar tendon tear and smaller ouchies. The big ones are not gone, of course, but hardly noticeable. I have also come to know that physical wellness is nothing without mental wellness and vice-versa.

If you want further details, hit me up. I don’t cost, I’m not a coach. I also don’t have the technical knowledge of one, so I guess that’s the reason I don’t cost.