Calisthenics and Bodyweight Fitness

calisthenics@lemmy.today

PostsComments

Donald J. Musk@lemmy.todayMEnglish · 7 months ago

Light Physical Activity Could Be Key to Good Health

www.medscape.com

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Light Physical Activity Could Be Key to Good Health

www.medscape.com

Donald J. Musk@lemmy.todayMEnglish · 7 months ago

0

Donald J. Musk@lemmy.todayMEnglish · 8 months ago

Simple Bodyweight Training Improves Cardiorespiratory Fitness with Minimal Time Commitment: A Contemporary Application of the 5BX Approach

pmc.ncbi.nlm.nih.gov

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Simple Bodyweight Training Improves Cardiorespiratory Fitness with Minimal Time Commitment: A Contemporary Application of the 5BX Approach

pmc.ncbi.nlm.nih.gov

Donald J. Musk@lemmy.todayMEnglish · 8 months ago

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Donald J. Musk@lemmy.todayMEnglish · 14 days ago

Teens Are Clearing Their Criminal Records By Running A Half Marathon

marathonhandbook.com

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Teens Are Clearing Their Criminal Records By Running A Half Marathon

marathonhandbook.com

Donald J. Musk@lemmy.todayMEnglish · 14 days ago

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Donald J. Musk@lemmy.todayMEnglish · 29 days ago

Calisthenics Training: Volume vs Intensity Explained

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Calisthenics Training: Volume vs Intensity Explained

Donald J. Musk@lemmy.todayMEnglish · 29 days ago

0

Donald J. Musk@lemmy.todayMEnglish · 3 months ago

The advantages of body-weight exercise

www.health.harvard.edu

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The advantages of body-weight exercise

www.health.harvard.edu

Donald J. Musk@lemmy.todayMEnglish · 3 months ago

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Donald J. Musk@lemmy.todayMEnglish · 3 months ago

Chris Pratt Compares MCU and Terminal List Training With Some Surprising Differences

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Chris Pratt Compares MCU and Terminal List Training With Some Surprising Differences

Donald J. Musk@lemmy.todayMEnglish · 3 months ago

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Donald J. Musk@lemmy.todayMEnglish · 3 months ago

Hollywood has spent $16 million training Chris Pratt for war

taskandpurpose.com

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Hollywood has spent $16 million training Chris Pratt for war

taskandpurpose.com

Donald J. Musk@lemmy.todayMEnglish · 3 months ago

1

Donald J. Musk@lemmy.todayMEnglish · 3 months ago

Calisthenics vs. Weights: Which One Should You Do?

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Calisthenics vs. Weights: Which One Should You Do?

Donald J. Musk@lemmy.todayMEnglish · 3 months ago

4

Sunoc@sh.itjust.worksEnglish · 3 months ago

Grip strength and hands care

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Grip strength and hands care

Sunoc@sh.itjust.worksEnglish · 3 months ago

2

Donald J. Musk@lemmy.todayMEnglish · 3 months ago

Research finds half-cardio, half-strength training reduces cardiovascular disease risks

www.sciencedaily.com

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Research finds half-cardio, half-strength training reduces cardiovascular disease risks

www.sciencedaily.com

Donald J. Musk@lemmy.todayMEnglish · 3 months ago

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Donald J. Musk@lemmy.todayMEnglish · 3 months ago

This Calisthenics and Cardio Workout Will Prepare You for Any Military Fitness Test

www.military.com

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This Calisthenics and Cardio Workout Will Prepare You for Any Military Fitness Test

www.military.com

Donald J. Musk@lemmy.todayMEnglish · 3 months ago

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Donald J. Musk@lemmy.todayMEnglish · 4 months ago

3 Keys When Doing Military Fitness Training Twice a Day

www.military.com

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0

3 Keys When Doing Military Fitness Training Twice a Day

www.military.com

Donald J. Musk@lemmy.todayMEnglish · 4 months ago

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I_Snort_Butterflies@lemmy.wtfEnglish · 5 months ago

Dancers are less neurotic

www.sciencedaily.com

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Dancers are less neurotic

www.sciencedaily.com

I_Snort_Butterflies@lemmy.wtfEnglish · 5 months ago

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Donald J. Musk@lemmy.todayMEnglish · 5 months ago

Arm exercise improves walking ability after stroke

www.sciencedaily.com

1

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Arm exercise improves walking ability after stroke

www.sciencedaily.com

Donald J. Musk@lemmy.todayMEnglish · 5 months ago

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Donald J. Musk@lemmy.todayMEnglish · 5 months ago

Calisthenics coach says this is the 20-minute workout you need to build full-body strength and boost fitness

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Calisthenics coach says this is the 20-minute workout you need to build full-body strength and boost fitness

Donald J. Musk@lemmy.todayMEnglish · 5 months ago

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sabreW4K3@lazysoci.alEnglish · 7 months ago

Does walking build muscle, burn fat, both or neither?

www.gq-magazine.co.uk

1

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Does walking build muscle, burn fat, both or neither?

www.gq-magazine.co.uk

sabreW4K3@lazysoci.alEnglish · 7 months ago

1

Donald J. Musk@lemmy.todayMEnglish · 7 months ago

Scientist offers 6 tips for keeping your workout clothes from smelling permanently bad

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Scientist offers 6 tips for keeping your workout clothes from smelling permanently bad

Donald J. Musk@lemmy.todayMEnglish · 7 months ago

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Donald J. Musk@lemmy.todayMEnglish · 7 months ago

How calcium improves strength when it comes to muscle development

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How calcium improves strength when it comes to muscle development

Donald J. Musk@lemmy.todayMEnglish · 7 months ago

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Donald J. Musk@lemmy.todayMEnglish · 7 months ago

NASA's SpaceX Crew-10 to explore deep space exercise and health

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NASA's SpaceX Crew-10 to explore deep space exercise and health

Donald J. Musk@lemmy.todayMEnglish · 7 months ago

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Donald J. Musk@lemmy.todayMEnglish · 7 months ago

Not too big, not too small: Why modern humans are the ideal size for speed

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Not too big, not too small: Why modern humans are the ideal size for speed

Donald J. Musk@lemmy.todayMEnglish · 7 months ago

2

Calisthenics and Bodyweight Fitness@lemmy.today

calisthenics@lemmy.today

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A home for the Calisthenics and Bodyweight Fitness!

Whether you’re trying to hit a personal best, get an aesthetic athlete body, starting with strength/body weight training or maybe you’re an expert? Yes!! Ask or post anything related to Calisthenics or Body Weight Training.

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