SnokenKeekaGuard@lemmy.dbzer0.com to Lemmy Shitpost@lemmy.world · 2 days agoPutting the die in dietlemmy.dbzer0.comimagemessage-square198fedilinkarrow-up11.16K
arrow-up11.16KimagePutting the die in dietlemmy.dbzer0.comSnokenKeekaGuard@lemmy.dbzer0.com to Lemmy Shitpost@lemmy.world · 2 days agomessage-square198fedilink
minus-squareAwesomo85@sh.itjust.workslinkfedilinkarrow-up2·2 days agoI mean…it technically fits the macros.
minus-squareexasperation@lemm.eelinkfedilinkEnglisharrow-up2·edit-21 day agoBy my count that’s: 16g carbs (64 calories) 45g fat (405 calories) 56g protein (224 calories) 14g alcohol (100 calories) That’s about 800 calories per day, with enough protein to maintain at least some lean mass while on a significant calorie deficit. Doesn’t seem healthy but I think it would work.
I mean…it technically fits the macros.
By my count that’s:
16g carbs (64 calories)
45g fat (405 calories)
56g protein (224 calories)
14g alcohol (100 calories)
That’s about 800 calories per day, with enough protein to maintain at least some lean mass while on a significant calorie deficit.
Doesn’t seem healthy but I think it would work.