Trying to keep my very picky eater 3yo healthy as we’re (hopefully) expanding his diet. Right now the only foods I can get him to actually eat are McDonald’s, a specific brand of yogurt, banana bread, some crackers and some bars. Refuses any beverage besides water. (He’s likely on the spectrum.)
How about fun shapes of healthy foods? There’s this YouTube video of someone doing some https://youtu.be/5kZwTPGhkdA?si=cDgP6DiKXdKf77ej
How about some dried fruits or dried vegetables like you can buy in bulk bags at a store like a health food store? My mom and dad got me hooked on dried pineapple and other dried fruits as a kid.
That’s a good idea. It’s rare, but sometimes he will nibble on banana chips.