Trying to keep my very picky eater 3yo healthy as we’re (hopefully) expanding his diet. Right now the only foods I can get him to actually eat are McDonald’s, a specific brand of yogurt, banana bread, some crackers and some bars. Refuses any beverage besides water. (He’s likely on the spectrum.)

  • intensely_human@lemm.ee
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    2 months ago

    I mean, there are literally multivitamin gummies at any decent grocery store. If you want a processed food snack that’s got vitamins that’s where I’d start.

    My advice, being on the spectrum myself, would be to be open about the fact that they’re multivitamin gummies, ie don’t try to lie and present them as “desert”. But tell him you’d like to treat them as desert even though they aren’t so he can help get some vitamins.