people have been demonizing it for most of the AD years i think but it’s quite pleasant really. are there any proven negative effects?
people have been demonizing it for most of the AD years i think but it’s quite pleasant really. are there any proven negative effects?
Oh… there’s an upper limit? Is 4 times a day not healthy then?
At least 4-7 times a week. I have not read anything about an upper limit so go for it.
Im going to live for ever!
My guess would be the benefit plateaus at that point.
There is the factor of diminishing returns.
There’s an overflow and it helps others