I spend so much effort trying to distract my kid from just asking to watch TV, then as soon as I get some time to myself it’s straight onto the TV or video games (or phone). Maybe I need to practice on myself as well?
Kids will do what you do, so if you’re spending time feeding your brain dopamine by using your phone they will do the same.
The best gift you can give a kid is your time. And if you need to use your phone, explain why (“I’m lowering the volume on the stereo” or “I’m starting the heat cycle in our car”).
It’s not easy, but you’re their role model - so stay true to your own ideals and you’ll ace it!
Yep, pretty much
We need this too. When we have a somewhat long drive I usually do all the driving because my wife hates it but she’ll sit there telling our kid she (our daughter) can’t watch the iPad while she (my wife) plays on her phone.