minus-squareRickC137@lemmy.worldtoAsk Lemmy@lemmy.world•What are the most unhelpful pieces of advice?linkfedilinkarrow-up1·8 hours agoA regular sleep rhythm makes all the difference. Doesn’t matter when you go to bed as long as it’s around the same time. linkfedilink
A regular sleep rhythm makes all the difference. Doesn’t matter when you go to bed as long as it’s around the same time.