Sheltac@lemmy.worldtoFitness@lemmy.world•Jeff Nippard's "The Ugly Truth About Getting Shredded (Science Explained) "English
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1 year agoPeople aren’t meant to be at 5% body fat. It comes at no surprise that it’s unhealthy as fuck.
People aren’t meant to be at 5% body fat. It comes at no surprise that it’s unhealthy as fuck.
Hi. Friendly reminder to keep personal activity out of work devices.
Until we meet again!