Depending on your situation there are some doula services that are partially or fully covered by some medical groups. Varies state by state and depending on income and other factors, but can be a few visits or so. If you talk to a doula collective they may have more info for your specific area.
Totally hear you. First few weeks are tough. Some kids are harder than others, and you’re learning a lot too. Good news is that they get easier, and you will get better at it. Also, a couple months in they start smiling and you get some encouragement finally.
Until then - consider a postpartum doula and a housecleaner. Takes money, but your life and family are worth it if you are able. You can’t get all the independence back, but you can get enough.
Gonna need this reworked to include pachycephalosaurus.
Really excellent article with just the right amount of bizarre and nostalgic content.