minus-squarenef@slrpnk.nettoAsk Lemmy@lemmy.world•What's your Star Trek hot take?linkfedilinkEnglisharrow-up3·7 days agoThere’s no actual evidence that blue light hurts your eyes, but it can affect your sleep. Instead you should worry about the distance you sit and the brightness relative to the room, as well as making sure to take regular breaks. linkfedilink
There’s no actual evidence that blue light hurts your eyes, but it can affect your sleep. Instead you should worry about the distance you sit and the brightness relative to the room, as well as making sure to take regular breaks.