minus-squarewhy_not_start_over@lemmy.worldtoMental Health@lemmy.world•Built next to a church that changed the bells and now I'm in therapylinkfedilinkEnglisharrow-up4·5 hours agoIsn’t this how fight clubs start? Maybe rent the basement of the church, invite some “friends” not to talk about it? Seriously though, meditation/mindfulness can help a bit. Practicing incorporating and accepting the constant overstimulation. Good luck 🍀🤞 linkfedilink
Isn’t this how fight clubs start? Maybe rent the basement of the church, invite some “friends” not to talk about it?
Seriously though, meditation/mindfulness can help a bit. Practicing incorporating and accepting the constant overstimulation.
Good luck 🍀🤞