Author: Al Jazeera Staff
Published on: 20/03/2025 | 00:00:00

AI Summary:
Nowruz marks the first day of spring and the beginning of the New Year in the Persian solar calendar. It is rooted in Zoroastrianism – an ancient Persian religion that predates Christianity and Islam. The 13-day festival unites communities across Iran, Central Asia, the Caucasus, the Balkans, parts of the Middle East and beyond. Here is everything you need to know about the tradition and its unique customs. In 2025, this occurs on Thursday, March 20, at 12:31:30pm Iran Standard Time (9:01:30 GMT) The exact date and time change slightly each year because they are based on precise astronomical calculations. Nowruz is widely observed across areas influenced by Persian culture, including Iran, Afghanistan, Azerbaijan, Central Asian nations. The holiday is recognised by Kurdish communities in Iraq, Syria, and Turkiye. The Haft Sin table, or the table of seven things that start with the letter “s” () in Persian, is a central part of Nowruz and a family tradition. Each item on the haft sin table carries a special meaning: Sabzeh (sprouted wheat, lentils, or barley) Samanu (sweet wheat pudding) – Symbolises patience, strength, and abundance because it is made from wheat that takes time to sprout and grow. Senjed – Represents love and wisdom, believed to promote strength in relationships. Seeb – A symbol of health and protection from evil.

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