The expert from the US National Institute on Drug Abuse (NIDA) warns that overexposure to screens from an early age can have a negative impact on health
Gaming consoles just mean you’ve already bought into their walled garden. They don’t need to use the same tactics the mobile games use; you’re already trapped. Hell, you’re probably already paying a monthly subscription for online play, and then there’s still nothing stopping individual game publishers from further enshittifying on top of that!
No, what you should really be doing is gaming on PC (Linux), ideally with games bought DRM-free (e.g. from GoG) or even by only playing Free Software games. I personally compromise enough to accept Steam, but that really is at the absolute limits of acceptability (and only then because of factoring goodwill from all their work on Linux compatibility for games).
On a phone, I actually rarely get stuck for hours. Not only because most of my personal data has to stay off of it (it cannot have LineageOS or similar), but also because it is inconvenient af. No keyboard, small screen, everything is slow. The problem of infinitely going into rabbit holes solves itself, while on the laptop there has to be a lot more self-control - it is far more comfortable.
My 2 cents on this.
Stay off your phone.
Gaming consoles offer a better experience than the low-quality entertainment on phones and tablets.
Spending time on toxic social media is like feeding your brain junk food.
It’s all designed to quickly exploit you.
I’d prefer my kids use a gaming console like the Switch instead of an iPad.
Gaming consoles just mean you’ve already bought into their walled garden. They don’t need to use the same tactics the mobile games use; you’re already trapped. Hell, you’re probably already paying a monthly subscription for online play, and then there’s still nothing stopping individual game publishers from further enshittifying on top of that!
No, what you should really be doing is gaming on PC (Linux), ideally with games bought DRM-free (e.g. from GoG) or even by only playing Free Software games. I personally compromise enough to accept Steam, but that really is at the absolute limits of acceptability (and only then because of factoring goodwill from all their work on Linux compatibility for games).
On a phone, I actually rarely get stuck for hours. Not only because most of my personal data has to stay off of it (it cannot have LineageOS or similar), but also because it is inconvenient af. No keyboard, small screen, everything is slow. The problem of infinitely going into rabbit holes solves itself, while on the laptop there has to be a lot more self-control - it is far more comfortable.