Majestix@lemmy.world to Ask Lemmy@lemmy.worldEnglish · 19 days agoWhat's your favorite and best Content to fall asleep to?message-squaremessage-square77fedilinkarrow-up181
arrow-up181message-squareWhat's your favorite and best Content to fall asleep to?Majestix@lemmy.world to Ask Lemmy@lemmy.worldEnglish · 19 days agomessage-square77fedilink
minus-square🇦🇺𝕄𝕦𝕟𝕥𝕖𝕕𝕔𝕣𝕠𝕔𝕕𝕚𝕝𝕖@lemm.eelinkfedilinkEnglisharrow-up6·19 days agoGood sleep hygene ie dark quiet cold is incredibly good for you. It makes you 5-10% better at literally everything. Falling asleep to content is incredibly bad for this its literally making ur dumber and more distracted.
Good sleep hygene ie dark quiet cold is incredibly good for you. It makes you 5-10% better at literally everything. Falling asleep to content is incredibly bad for this its literally making ur dumber and more distracted.