I really love salad. Like an insane amount. Crunchy greens, baby spinach, every kind of onion, hit me with those sliced radishes! Sliced cucumber, carrots, bell pepper! And most days I don’t even want dressing. Or meat in there.
Which means that I don’t get enough fuel for sustenance, and I don’t get enough protein!
I guess what I’m saying is, even salad in moderation.
I rode a bike commuting for years and it was fun but no itchy for me working form home now. I miss it some especially the awesome route I had but all the same I just don’t pick up habits well I guess.
I listen to podcasts. Maybe it’s really just not yours, but for me it’s a really nice feeling to be somewhere in the middle of nowhere, learning something new and seeing new things.
I really love salad. Like an insane amount. Crunchy greens, baby spinach, every kind of onion, hit me with those sliced radishes! Sliced cucumber, carrots, bell pepper! And most days I don’t even want dressing. Or meat in there.
Which means that I don’t get enough fuel for sustenance, and I don’t get enough protein!
I guess what I’m saying is, even salad in moderation.
I am so jelly of you and the folks who love excersise.
You say that, but I am also fat.
how you get fat on salad?
Maybe by deep frying it? Eating lots of desserts? Sugary drinks?
Now thats my type of salad. deep fried and cheese sauce and I could eat salad for every meal!
It gets a habit really quick, if you find something you enjoy.
6 years ago it started as slight detours while cycling home from work, now I get itchy if I don’t manage at least 100km/week on my bike.
I rode a bike commuting for years and it was fun but no itchy for me working form home now. I miss it some especially the awesome route I had but all the same I just don’t pick up habits well I guess.
I listen to podcasts. Maybe it’s really just not yours, but for me it’s a really nice feeling to be somewhere in the middle of nowhere, learning something new and seeing new things.
Try topping your salad with four bean salad (green beans, wax beans, kidney beans and garbanzo beans). Will improve the nutrition including protein.