Gatopardo@lemmy.world to Fitness@lemmy.world · 2 years agowhat exercise does your mental health depend on?message-squaremessage-square3fedilinkarrow-up11file-text
arrow-up11message-squarewhat exercise does your mental health depend on?Gatopardo@lemmy.world to Fitness@lemmy.world · 2 years agomessage-square3fedilinkfile-text
minus-squarestick2urgunz88@lemmy.worldlinkfedilinkEnglisharrow-up1·2 years agoHonestly, walking. If I wasn’t able to get outside for a walk and zone out for a bit every day, I think I would go crazy.
Honestly, walking. If I wasn’t able to get outside for a walk and zone out for a bit every day, I think I would go crazy.