• burgersc12@mander.xyz
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    8 months ago

    Lucid dreaming is just becoming aware that you are dreaming. Doesn’t affect sleep quality at all. Now forcing a lucid dream seems like it might make you sleep worse, but I’m sceptical it even works tbh

    • irmoz@reddthat.com
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      8 months ago

      I don’t think anyone’s saying that the lucid dreaming alone is bad.

      It’s exploiting the lucid dream state to force people to work when they should be resting.