Like the wind...@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 4 days agoWhat are ways to be kinder to yourself?message-squaremessage-square29fedilinkarrow-up187
arrow-up187message-squareWhat are ways to be kinder to yourself?Like the wind...@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 4 days agomessage-square29fedilink
minus-squareHiggs boson@dubvee.orglinkfedilinkEnglisharrow-up3·4 days agoLearn to recognize automatic negative thoughts.
Learn to recognize automatic negative thoughts.