Thanks I try

I don’t drink beer and in my country I have no Walmart. I also don’t use social media besides Lemmy anymore and I eat clean protein rich food every meal since 6 months.

Thanks for the words. You are right and I hope she will see a therapist.

I can only listen, be there and try to support her with my words but a therapist is just a whole different level.

I just read more and more about other people with simular experience and someone wrote: “Most children that were abused don’t quit loving their parents, they quit loving themselves” and I hope she knows she is better and important. I tell her all the time.

Thanks.

This my thought as well. I am thinking about this since a few hours and I am not even sure if it would be good for them cause they will always remind themselves of all this everytime they see each other. Even if they don’t speak about it.

I think best is they just quit hating each other and instead just be neutral towards each other. Like no hate, no love,…

But I don’t think I should give my opinion on what I’d do. Maybe they get a long some day and it’s fine…

Okay, but if I want to get better at pull ups, maybe other way around?

Can I do 1 week with lat pulldowns first and the next week the negatives first?

I was thinking of doing 3 pull ups and fill the rest of the sit with 7 negative pull ups for 3 total sets and then move on to lat pulldowns.

The next week start with lat pulldowns and only do negative pull ups?

Think I can integrate that into my current pull day?

Should I do those first or Lat Pulldowns?

Just starting out.

I want to do pull ups but I can’t do them yet and my gym doesn’t have assist machine. So I think general fitness first and in 10 weeks I’d like to start doing pull ups with assisted bands instead of lat pull downs

And at 5 in the morning, 11 in the noon and 8 at night for 5 minutes very loud the whole time.

Church is protected, doesn’t count as “noise”

In Germany they don’t shut them off and they want to keep it that way “Culture” so they can’t be sued. It isn’t “noise” in germany. So I can’t do anything.

Some but only a few churches turn them off. But I haven’t seen/ hear of a church near where I live that doesn’t have them on at nights. So it’s always loud near churches here.

Not required but makes life easier.

I think in sone places for example Singapore, Japan etc where most people are more with phones its really required.

I needed my bank card for example in Singapore to use the MRT but the App makes it so much easier. Or moving from A to B with Grab, uber, etc.

And without a phone you look normal in those places cause almost 95% staring at a screen. You got nothing to do, no one to talk to cause all on phone.

At first you think you are superior, dont rely on ohone and you arebt addicted like they are. But after that thought pops up 20 times in the same train ride you notice its just an illusion and not worth the energy to pretend you arent one of them. If I had a phone Id def watch shows or read news during public Transport. Its like reading news paper 20 years ago.

Nothing bad about phones. Its really just people using them 24/7, for example during dinner with family or friends. Go to a Restaurant. People have phones next to their plates and grab them every 10 seconds.

It might be cause they got nothing in common with the ppl at the table but why go eat out together then if all your phone contacts are better?

One day I will take a book with me to a table if someone uses phone. Ill double down being a better Person. For not using phone and for reading.

But the real thing is: why should they pay attention to you? You are competing against an algorithm that knows everyone better than you do and ever could. The question is: do the people want to fight that or just go with it? Its Hard to quit phone though with how Apps are designed. Just one more Clip, just one more message.

I swear in Singapore people walking while watching phone. They were able to dodge etc.

Im from Germany.

Rip

Well I own a home which is direct neighbour to a loud Church. Its unsellable and cant move away til its sold so there is my sind…

I played Warcraft 3 TFT Line Tower Wars and Diablo 2 LOD between 2004 and 2008. A but Starcraft BW and WoW inbetween

Just know that your feelings are valid. Even though it feels like the world is against you right now, there are people who see you and care, even when it might not seem like it. Please don’t give up on yourself — you’re worth more than the struggles you’re enduring right now. You deserve better, and I truly hope that brighter days come your way soon.

It’s interesting because if you look at life in general, not your personal life with personal feelings, beliefs and environment - we all want the same.

On a political perspective: do you think that I or anyone else from europe wants war with any other country? I have many russian friends, I have many american friends. I wonder what a large scale war will look like but with this connected world it might not go as back 100 years ago.

Humans are crual. Humans invade others personal safe spaces for the personal benfit. We can go on a different scale of this. How do you think indonesian fishing tribes (Bajau for example) that live off of fish being invaded by own indonesian industries fishing everything away for profit? How is it for Indigenous people in the amazonas dealing with fires by brazil and other countries for own profits and more farm land?

Humans are disgusting but from a different perspective most humans aren’t evil and are puppets from sad individuals. This is what makes life actually bad imho. If nobody would listen to some old putin, old trump and other old wannabe individuals (Xi, Kim,…) we’d be better off. Honestly, throw them in a friggin’ pit and let them fight.

I am not russian and I don’t hate russians. I don’t want war with russia, I don’t want war with china, I don’t want war with USA or anyone because all countries have great people but all countries have horrible leaders.

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I heard it from Chris Heria and from some other calisthenics youtuber.

Ok I dont think I can do them yet…

I have a weighted machine in my gym but most ppl dont recommend them cause the core isnt actvated