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Joined 2 years ago
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Cake day: July 7th, 2023

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  • Assuming you work from home the real answer is that you just get up every few minutes and move. It doesn’t matter what. Some squats, pullups, pushups. Even a few hundred steps works wonders.

    The key is to make the barrier to entry as low as possible. Then you actually do it more often.

    Besides that, find a sport you think would be fun. Just try a bunch of trial lessons or join some people you know.




















  • O my god. This is so relatable. I was 14 or so when a girl in my class told me I need contact lenses because I couldn’t read the school board unless I sat in the front (spoiler, I sat in the back).

    And I was like nahh. Then I got a checkup and I was already at like -2. Then I wore lenses for years and I absolutely hated them. They stick to my eyes. Then only at like 18 I got glasses (not cool to teenage me) and I never switched back.

    Maybe they should give children check ups, at least once in their life lol.