I had to change my entire diet two years ago - it was successful - due to a reaction to entire family of plant proteins. I didn’t develop a normal allergy at a certain point of life, but an entire metabolic syndrome which I dragged from birth. So it was either stop eating all of that immediately, or a graveyard. It took me three months to adapt and almost eight months to shake off all disturbances I had.
If you changed your diet how much time you needed to get in tune with it?
There is this local fitnes youtuber who says that no sugar in your life = more energy overall. The mf is 46 yo, wakes up at 3-4AM and trains. He is jacked. Says doesn’t use steroids. He also eats “KETO” every two days and the other days he eats nothing. I think he is trustworthy.
Can you share a link to his channel, maybe I can find some interesting things there.
He speeks Bulgarian. You wouldn’t understand him. Here is his channel anyway.
Няма проблем. Благодаря ти много!💜
I will try to manage. One more language worth learning.
Bruh lol 😂
My Serbian Cyrillic is better, but I am not sure about dictionary.
It is pretty similar. The origin of all Cyrillic languages is the old Bulgarian. When I was a trip to France we passed through one Serbian restaurant. I ordered in Bulgarian and they uderstood me. When they spoke to me I also understood them.
картофи пържола в сафта и салата
yup, sounds like a dinner
Сафта?
Not a bulgarian thing. Never heard of it.
It sounded more like
Една плескавица с картофи.
Btw, how do you learn other languages?