List sports or hobby sports that you have tried so far.
I need to start exercising again and for somebody who has a zero will to do it, I need some major inspiration.
List sports or hobby sports that you have tried so far.
I need to start exercising again and for somebody who has a zero will to do it, I need some major inspiration.
I don’t judge anything, I am very lazy to exercise.
Anyways exercising went OK today. I managed to hold 4kg for 1:15 so 15 seconds plus today which is great. I saw one woman singing while doing it and I tried. It helps. Of course she is holding 10kg for 2 minutes and gym is her career.