Experiencing firsthand how difficult an aging alcoholic, quadriplegic, post stroke, narcissistic, demented or simply ‘nothing’s wrong with me, I can drive, I don’t need those meds, I don’t need to go to a nursing facility’ kinda parent surely gives you some insight on what to do, what not to do and how to prepare for our own aging and eventual demise.
How do you plan to age gracefully and what advice do you have for us all?
I don’t basically drink any alcohol and I’m relatively active and fit and I plan to stay that way. There’s not much I can do on the mental side of things but the physical side is almost entirely in my control. What motivates me is looking at the average 60 year old male and thinking to myself that I don’t ever want to be like them.