I put myself to bed earlier to get on a better Sleeping Schedule and I’m just restless.
I Always wonder why When it Comes to negative or Uncomfortable things, theres no Shortage of them.
But good things, feelings, and experiences, are seldom.
I’m frustrated with it. I’m frustrated with having stress all the time. Feeling down and stressful stuff happening.
I want to be in a good mood more often and I want Good and happy things to happen more often then the bad.
I don’t get it. It’s annoying. I’m ok everything’s fine. I’m just frustrated.
Anyway…
You have a busy mind, I think we all struggle with it sometimes. We live in constant information overload as well which doesn’t help.
These feelings probably feed themselves too. You will be ok though, everything will be ok. Just do your best to relax and take your mind off things, everything else will fall into place.
Thank you !
🙌
Have you thought about keeping a journal to unload all that crap into?
I’ve started keeping one lately and it helps a bit.
Yea. I Actually use to keep diaries for years it’s a good idea
