Owner_of_donky to Ask Hilarious ChaosEnglish · 4 months agoWhat physical activity do you practice?message-squaremessage-square33fedilinkarrow-up16file-text
arrow-up16message-squareWhat physical activity do you practice?Owner_of_donky to Ask Hilarious ChaosEnglish · 4 months agomessage-square33fedilinkfile-text
minus-squareOwner_of_donkyOPlinkfedilinkEnglisharrow-up3·4 months agoI think this is more for cardio. Not much muscules are gained. Cardio should be a part of your training but forgetting about the muscules is not ideal. Unless you are training to be professional athlete I guess
I think this is more for cardio. Not much muscules are gained. Cardio should be a part of your training but forgetting about the muscules is not ideal. Unless you are training to be professional athlete I guess