return2ozma@lemmy.world to Ask Lemmy@lemmy.world · 3 months agoWhat's a life lesson you learned the hard way that you'd want to share with others to help them avoid the same mistake?message-squaremessage-square150fedilinkarrow-up1164
arrow-up1164message-squareWhat's a life lesson you learned the hard way that you'd want to share with others to help them avoid the same mistake?return2ozma@lemmy.world to Ask Lemmy@lemmy.world · 3 months agomessage-square150fedilink
minus-squareGoofSchmoofer@lemmy.worldlinkfedilinkarrow-up14·3 months agoweight loss is great but as you get older building muscle and strength is just as important - especially if you are female.
weight loss is great but as you get older building muscle and strength is just as important - especially if you are female.