AliceMA to Positivity And Good VibesEnglish · 4 months agoI amimagemessage-square4fedilinkarrow-up111
arrow-up111imageI amAliceMA to Positivity And Good VibesEnglish · 4 months agomessage-square4fedilink
minus-squareMac@mander.xyzlinkfedilinkEnglisharrow-up2·4 months agoBe self aware, set goals, seek professional help, educate yourself, develop healthy habits, practice self-compassion, monitor your progress, practice mindfulness, challenge negative thoughts, etc etc
How do you do that?
Be self aware, set goals, seek professional help, educate yourself, develop healthy habits, practice self-compassion, monitor your progress, practice mindfulness, challenge negative thoughts, etc etc
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