Drugs, alcohol, and now coffee! I’ve used a variety of substances to self medicate while in a depressed mood. A few years ago I cut out cannabis, and I stay away from using alcohol when I’m down, but I have no limits with coffee. It seems like I can drink as much as I want whenever I want and it doesn’t create the same problems it does when my mood is better.

      • NegativeInf@lemmy.world
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        1 month ago

        Paradoxical stimulant response and substance abuse disorder points to ADHD, often misdiagnosed in adults as anxiety and depression.

        I was misdiagnosed for 10 years with no effect from the meds for anxiety and depression. Stimulant meds work well for me. Not for everyone tho.

          • NegativeInf@lemmy.world
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            1 month ago

            Asked my therapist to refer me to a psychiatrist that could do ADHD testing. They did an interview and 2 different IQ tests. Now I see my psychiatrist every 30 days to get my controlled substance prescription.