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airrowM to HealthEnglish · 6 months ago

Is Walking An Underrated Form of Exercise?

www.healthline.com

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Is Walking An Underrated Form of Exercise?

www.healthline.com

airrowM to HealthEnglish · 6 months ago
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10 Benefits of Walking
www.healthline.com
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Here are 10 reasons to add walking to your daily routine.
  • Encrypt-Keeper@lemmy.world
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    6 months ago

    Yeah 10,000 steps a day sounds like a whole lot of nothing… until you get a desk job.

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