I mean like people like parents/siblings/spouses/significant others/kids/roomates/housemates…

I mean, I have paranoia about other things too (such as germaphobia/mysophobia), but specifically on this issue of people snooping, is amongst one of my top fears, and I’m just curious if other have this similar fear/paranoia.

Like every time I wake up, I wonder if my parents or brother put some malware/spyware on my phone because they think its a funny prank or whatever.

Every time I enter my PIN for my phone, I always cover the screen before entering it in case my parents have cameras in the house. And even more so in public, I’d fear CCTV getting my PIN.

[No, I have not been diagnosed with schizophrenia, I don’t hallucinate or anything like that. (But I do have a diagnosis of depression.)]

[This is distinct from the common fears of government surveillance or whatever. That, strangely enough, I fear much less, since I’m just one in hundreds of millions of people that they would care about, so I’m not so worried about that.]

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      3 days ago

      Not “controlling” but they are emotionally abusive. Especially when I was younger, but even now they are still a bit emotionally abusive. They constantly accuse me of “faking” my depression, while simultaneously want to do involuntary hospitalization. Their emotional abuse is probably why I even have depression in the first place. (I suspect my mother to be bipolar, one minute shes fine and acts nice, 5 minutes later she gets mad for small issues, even for problems like her shitty coworkers or other issues not related to me.)

      Moving out is not really an option, the economy is shit (not to mention, the incoming tarriffs with the next administration), and with depression, such a sudden change in life would definitely make me unable to hold a job. I would end up dead by suicide if I attempted moving out. I tried living at college apartments when my parents funded my college, but I had anxiety all the time, and couldn’t deal with it. Actually moving out permanently would feel much worse. Ironically, I have separation anxiety even tho my parents are emotionally abusive 😓

      Not to mention, living alone also has another challenge, in case of home invasion, I wouldn’t be able to defend myself (cops are useless btw, they take at least half an hour to respond, not an option), if I got a gun, I risk getting depressed one night and ending myself, so a gun isn’t an option either.

      Basically a lot of issues with moving out, not good for depression.