Platypus@lemmings.world to Ask Lemmy@lemmy.world · 2 months agoDo you have any tips or tricks to fall asleep?message-squaremessage-square111fedilinkarrow-up1162file-text
arrow-up1162message-squareDo you have any tips or tricks to fall asleep?Platypus@lemmings.world to Ask Lemmy@lemmy.world · 2 months agomessage-square111fedilinkfile-text
minus-squareBubs12@lemm.eelinkfedilinkarrow-up4·edit-22 months ago5mg melatonin and 200mg L-Theanine works for me. I order from Thorne. I believe they are reputable.
5mg melatonin and 200mg L-Theanine works for me. I order from Thorne. I believe they are reputable.