Just your average urban druid interested in technology and quantum field theory.

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Joined 1 year ago
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Cake day: June 13th, 2023

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  • Your urine should be a light yellow color. (Note: recent food/beverage consumption can temporarily alter the color.)

    When you use the bathroom generate spittle in your mouth. Lean over the sink or toilet and let it slid out of your mouth. It should do so smoothly and with little to no residue left hanging.

    If both of the above aren’t true then you’re dehydrated! Aim for drinking half your body weight in ounces in fluids a day. 150 lbs. = 9 cups (8 oz.) per day.

    Do that and if you find that you still can’t sit through dinner without pain please do see your PCP.