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Joined 1 year ago
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Cake day: June 30th, 2023

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  • You most definitely do not know anything about nutrition. First off, that’s overkill for those electrolytes and it ignores the others, secondly, unless you are eating memory foam, you are definitely getting sodium, potassium, etc in your diet. Third and final, a gallon of water a day is probably overkill as well, even if you are sweating enough to need it, you probably aren’t accounting for the nutrients it’s washing out of your system.

    To close. Being certified in nutrition isn’t the brag you think it is. I’m now going to block you because I don’t have time to deal with your level of insanity, I can barely handle my own.