Owner_of_donky to Ask Hilarious ChaosEnglish · 4 months agoWhat physical activity do you practice?message-squaremessage-square33fedilinkarrow-up16file-text
arrow-up16message-squareWhat physical activity do you practice?Owner_of_donky to Ask Hilarious ChaosEnglish · 4 months agomessage-square33fedilinkfile-text
minus-squarekernelpaniclinkfedilinkEnglisharrow-up3·edit-24 months agoi guess one year or more, download thenics app to get started, watch yt videos and do front lever raises, negatives and dynamic exercises if you plateau
i guess one year or more, download thenics app to get started, watch yt videos and do front lever raises, negatives and dynamic exercises if you plateau
Thanks. I will try that.