kernelpanic

  • 23 Posts
  • 137 Comments
Joined 7 months ago
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Cake day: December 23rd, 2023

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  • kernelpanicMtoChristianityAre mods still active here ?
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    22 days ago

    sleep hygiene doesnt help much, i could try sleep therapy but idk if it helps much, i train enough but dont socialize much. got side effects from natural herbs it was ashwagandha which i tried, melatonin is safest but it loses effectiviness quickly so its not solution.