• Donebrach@lemmy.world
    link
    fedilink
    arrow-up
    4
    ·
    21 hours ago

    If there is any discernible pattern to noise it keeps me awake (talking, music FUCKING STUPID MOTHER-FUCKING NIGHT BIRD). I use a noise machine with white noise or fan sounds running. Creates a lovely sound blanket from that mother-fucking night bird.

  • ivanafterall@lemmy.world
    link
    fedilink
    English
    arrow-up
    2
    ·
    23 hours ago

    Usually just a fan, but a few nights ago I left The Twilight Zone on in the background and it was very cozy to sleep to.

  • RebekahWSD@lemmy.world
    link
    fedilink
    arrow-up
    3
    ·
    2 days ago

    I shared a bedroom with my twin, so no audio. I prefer the sound of the AC on over off though, lovely background sound of nothingness.

  • Vandals_handle@lemmy.world
    link
    fedilink
    English
    arrow-up
    9
    ·
    3 days ago

    Vin Scully(Dodgers), Dick Engberg(Angels, Rams), Chick Hearn (Lakers) and Jiggs McDonald(Kings) on my 9 volt transistor radio well hidden under the covers. So well hidden that it ended up switched off and in the drawer by morning.

    Breeze, rustle of leaves, sounds from birds and insects. Fan if no breeze.

  • BubbleMonkey@slrpnk.net
    link
    fedilink
    arrow-up
    9
    ·
    3 days ago

    I was nearly always grounded from all electronics from 6-13 (autdhd, and authoritarian parents, bad mix), and had a bedroom with no exterior windows. My window went to a modified 3-season porch thing, in 2 of the 3 places (the third was an apartment for like 6mths, I barely remember it), and that’s where my mom slept, so… really quiet dead silence, mostly, else I was in trouble. Again. Or whatever garbage my mom had on tv, muffled through the wall.

    Now I have tinnitus, so silence is really loud. I have aquariums tho and the hum and bubble of the air pump helps a lot (plus really loud circulation fans).

  • Vanth@reddthat.com
    link
    fedilink
    English
    arrow-up
    5
    ·
    3 days ago

    I listened to piano music from the Suzuki method. The Suzuki thing is to treat music like a language, so immerse young kids in it when their brains are young and mushy.

    Now I fall asleep to nothing most often, sometimes to a podcast or to an episode of a show I don’t really care about; something old and formulaic like Columbo.

  • jimmy90@lemmy.world
    link
    fedilink
    arrow-up
    2
    ·
    2 days ago

    as a kid, current favorite music or radio

    as an adult, science podcasts, movie directors commentaries (ridley scott, francis coppola highly recommend), select rain sounds and currently the watergate senate hearings

  • Call me Lenny/Leni@lemm.ee
    link
    fedilink
    English
    arrow-up
    4
    ·
    3 days ago

    Silence, it was usually my pose rather than the background noise that affected sleep. When I sleep, I often look like I was carried out of the chamber of secrets.

  • jBlight@lemmy.world
    link
    fedilink
    arrow-up
    5
    ·
    3 days ago

    If you’re looking for bed time stories for adults (non-sexual haha) then I highly recommend the podcast “nothing much happens” by Kathryn Nicolai. She has an amazingly soothing voice perfect for bedtime and she writes her own stories! I normally knock out in less than 10 mins when I pop her on my podcasts now.

    • cheese_greater@lemmy.worldOP
      link
      fedilink
      arrow-up
      1
      ·
      3 days ago

      Is there a way I can haz specific episodes of whatever like in a portable file I can retain? I wanna do freaky audio stuff to it lol

  • PhlubbaDubba@lemm.ee
    link
    fedilink
    arrow-up
    4
    ·
    3 days ago

    As a kid, CD documentaries about constellations and astronomy

    Modern day, video essays about the lore of soulslikes and random media I’ve gotten sucked into

      • PhlubbaDubba@lemm.ee
        link
        fedilink
        arrow-up
        2
        ·
        3 days ago

        I was lucky and my parents were able to get me one of those ceiling projection globes that makes the shadows in your room look like a night sky in a forest clearing, been thinking a lot about inspirations from growing up because I was able to find one of those rare actual starter homes we’ve all been told of in myth and legend and have started to hype myself on all the ways I get to make it mine

  • Illuminostro@lemmy.world
    link
    fedilink
    arrow-up
    3
    ·
    3 days ago

    Shitty hair metal like Dio, Dokken, etc. It reminds me I had really, really shitty taste in music as a teenager.

  • Rhynoplaz@lemmy.world
    link
    fedilink
    arrow-up
    4
    ·
    edit-2
    3 days ago

    I never played sleepy music until I was a teen, and every night I played Cake - Fashion Nugget. Great, mellow tunes, and I learned ALL the lyrics subliminally!

    Ok, I did listen to it awake, so maybe it wasn’t completely subliminal, but it’s been a while and I bet I could still sing 80% of the album from memory.

    Nowadays, it’s just the fan or AC running.

    EDIT: I typed the wrong Cake album originally.