(in moderation)
A friend of mine once said:
What’s the point in living forever if all you eat is salad?
I really love salad. Like an insane amount. Crunchy greens, baby spinach, every kind of onion, hit me with those sliced radishes! Sliced cucumber, carrots, bell pepper! And most days I don’t even want dressing. Or meat in there.
Which means that I don’t get enough fuel for sustenance, and I don’t get enough protein!
I guess what I’m saying is, even salad in moderation.
I am so jelly of you and the folks who love excersise.
You say that, but I am also fat.
how you get fat on salad?
Maybe by deep frying it? Eating lots of desserts? Sugary drinks?
Now thats my type of salad. deep fried and cheese sauce and I could eat salad for every meal!
It gets a habit really quick, if you find something you enjoy.
6 years ago it started as slight detours while cycling home from work, now I get itchy if I don’t manage at least 100km/week on my bike.
I rode a bike commuting for years and it was fun but no itchy for me working form home now. I miss it some especially the awesome route I had but all the same I just don’t pick up habits well I guess.
I listen to podcasts. Maybe it’s really just not yours, but for me it’s a really nice feeling to be somewhere in the middle of nowhere, learning something new and seeing new things.
Try topping your salad with four bean salad (green beans, wax beans, kidney beans and garbanzo beans). Will improve the nutrition including protein.
You can’t make friends with salad…
Everything in moderation, including moderation
That was my go-to saying when I was actively using.
As a fatty mcfat fat person, there are limits. Having a treat here and there is no issue, enjoy that deep fried state fair concoction, just don’t eat it every day. Buy that cute trinket or sweater or game, just don’t buy all of them every time. Enjoy the sun shine, don’t roast yourself.
As a fatty mcfat fat person
don’t roast yourself
The portion makes the poison.
What’s the LD50 of high quality olive oil?
From /r/theydidthemath, six years ago:
solpyro
An MSDS from naturalsourcing.com for “olive oil grade a” gives an LD50 of >2000mg/kg. (I couldn’t copy the link on mobile, sorry)
An average human is around 62kg (https://en.m.wikipedia.org/wiki/Human_body_weight) and they would need to ingest over 124g.
Olive oil has a density of .918g/cm³ (https://hypertextbook.com/facts/2000/IngaDorfman.shtml) making this dose about 114ml.
…which, I’m going to be honest, seems low.
It’s “>2000mg/kg”
To me, this says that they didn’t bother testing any doses higher than that. So, who knows how much you really need to ingest to see an effect. ¯_(ツ)_/¯
That value also seems pretty reasonable, since who would replace the milk of their morning cereal with olive oil.
3.8 ounces? Yikes, that does seem low.
That doesn’t sound right. 124ml of olive oil will probably do funny things to your shit and make you feel weird, but I very much doubt it’ll kill you unless you inject it straight into your aorta.
s/unfortunately/fortunately/gNever apologize for tending to your happiness.
Don’t forget to
wq!
Buying a pretty nice coffee bean grinder made such a bigger difference in the quality of the coffee I drink that I count it as a solid win.
Really…I have never sprung for a better grinder but do spend on good beans and either pour over or French press, I’ll have to look into that thanks!
I was using two already older but pretty good and not cheap hand grinders (Knock Feld 2 and Helor 101). But I recently got the Fellow Ode Gen 2 flat burr grinder ($300) for V60 pour overs at home and it was a complete game changer. At the same time, I took the somewhat recently purchased Fellow Opus conical grinder to the office to use with the Clever Dripper and now my coffee both at home and at the office are substantially better than before.
My Pa used to say, it doesn’t cost more to go first class, you just pay a little longer.
He wasn’t good at math, but he was good at life.
You only have so many beats in your heart, don’t waste them all exercising
Paradoxically, exercising makes your heart beat slower, this increasing your lifespan.
Sadly all that is undone by the time you’d have to spend exercising instead of enjoying life.
Alternatively, your exercise could be hiking in the mountains or something similarly awesome.
I have two big mantras I subscribe to:
- “If it’s worth doing, it’s worth doing in excess.”
- “All things in moderation.”
Somewhere between the two, we balance the debauchery, somewhat.
I go by: “Do boring things fast and fun things slowly.”
“Everything in moderation, including moderation.”
Most things are fine in moderation, demonizing everything you like is how you get miserable and crave them more
Sun gives cancer, alcohol too, plus a lot more shit.
Enjoying your life can be done in a non stupid way.
The feeling of being skinny grants way more satisfaction for me than food ever will. I wish to stay out of the sun as much as I can so I can be pale forever.
That’s why I’m going to Disney world
