If not, why?

  • Lovstuhagen
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    3 days ago

    Yes. It’s not good.

    It’s not debilitating - I have a family and friends, and lead a very active social life, but I think I deem things “downtime” more than others and pull up the phone too often. I also find that I could be doing things that were productive when work isn’t busy, but instead I am just posting or reading.

    I guess I should keep closer track of my time as a potential solution.

    • AliceOPMA
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      3 days ago

      I use a timed lock box for breaks it helps to take 20 minute breaks every hour