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I’m not good with Soulsborne games either, though I like them anyway. I’d single out Elden Ring as one where you can do exceptionally much of exploring and character building without facing particular enemies or areas. Only attacking the hard problems when you’re more experienced and equipped.
There are some traps and it’s still not exactly easier, but it may be worth a mention.
I’ll also say Nier Automata and perhaps Shadow of the Colossus outside the genre.
Nothing, mostly. And nothing. Unless there was hard wind or rain or an occasional bird. Loud birds can be a bit annoying to me these days.