I’ve known since I was a kid that I’m depressed. I even have infant photos of me, where I look like I just hate life. Other baby photos the baby is smiling, and interested in everything. Whereas I look like even though I’m too young to even have thoughts, I’m still giving off body language of “leave me alone”.
But when I started asking everyone I knew if they too were depressed, I haven’t gotten one single person to say that they’re happy. Everyone has said they’re depressed. So now I wonder if it’s a regional thing, or if everyone everywhere is depressed.
I don’t trust anyone who isn’t depressed right now
Nearly everyone close to me is not depressed.
Hope things get better for you. Most likely they will.
Clinically, no.
Do I have occasional feelings of sadness, anxiety, ennui, helplessness, despair, lack of motivation, etc, and do bad things happen in my life?
Yes, absolutely, that’s a part of being human.
Am I happy?
Well that’s a more complicated question than it may seem.
Am I totally satisfied with every aspect of my life and the world around me as it is now and where it seems to be going?
No, not by a longshot.
Is my situation “good enough” for now, does it seem like things will improve for me, do my good days outnumber the bad, am I overall enjoying life and looking forward to hopefully many more years of it, am I able to spend time with people I love, in places I want to be, doing things I like and want to do?
Overall, yes. Not that there isn’t plenty of room for things to improve for me and lots of things that I would change if I could but I can’t, but I’m getting enough of the things I want out of life that I can say that overall I’m happy.
Where’d you grow up where everyone is depressed? Detroit? I kid, Detroiters. Y’all got some things going on.
But naw; not depressed and don’t know too many depressed people.
I remember just giving up on life in second grade, refusing to participate or do anything because I was sad. Got tested a bunch after that and given pills that mad me a zombie.
There on out I was treated as a weird kid and that brought a different kind of sadness. Puberty added anger and suicidal ideation. The knowledge that I was fucked up, the world was fucked up, and my life wasn’t going to work out.
Years later here I am, living with the knowledge I was right and watching myself fail at life, finding no joy or peace in anything. Everything is an open sore. Wondering when I’ll get to a point where I rage quit.
I think most of the people I know are anxious or depressed, or both. Hut I don’t know of anyone close to me who is at my level.
I’m the proud owner of “treatment resistant depression”, so yes. I’ve been sad my whole life but I started having suicidal ideation in my late 20’s.
I have a therapist and a psychiatrist so I am medicated and working on it.
Depressions sucks, but the SSRIs that I am on have wiped out my anxiety. It’s like I am a completely new person. I can go grocery shopping without nearly panicking. Somehow I found an (ex) wife before I was medicated but dating is now not quite as painful.
But yeah, I still have varying levels of bad days and I don’t know what happy actually means for me.
I think I just crave an IRL connection tbh. Both of my close friends recently (1 yr ago) moved further away so I only get to see them a few times a year now. My social life has been obliterated. That makes me sad :(
Also yes, the world seems unstable right now but there ain’t much I can do, so I just have to learn to let it go.
I am not depressed, and I don’t think I have ever been (outside of maybe a few days or weeks of sadness when tragic things occurred, but I don’t think that would be classified as depression).
Am I happy? I think so. Maybe it’s more of a contentedness?
I don’t really think of most of the people around me as depressed either. But maybe it’s just that they hide it, or maybe it’s just that I don’t see it due to my own outlook.
Definitely not depressed now. I have been when working at a job that drained all my energy every day for years but even then I don’t have clinical depression (which is not normal for humans).
Currently doing well financially and in my family life. I have a great, supportive wife, great kids who are excelling, and a job I very much enjoy and that business is doing well.
I don’t allow outside forces (like politics) to make me sad. Instead I use that energy to do what I can to help those around me and make a very real and tangible difference. Helping others is very satisfying in a way nothing else is.
Do what you can to help your neighbors. It only takes one to make a difference and then others will start doing the same. Be the leader. Change your community.
I’m not depressed.
That’s not to say I don’t have periods where I need to allow myself to withdraw to process deep hardship or grief. However, I am capable of escaping it once I get sick of my own wallowing. Luckily, this typically only happens every handful of years.
Otherwise, I’m pretty content.
“Happiness” isn’t a sustainable state of mind. Contentment can be.
Reason for my depression : Life sucks and I knew it, from my childhood.
I feel better: When I am too busy to think about it. For now, work and family occupies my time mostly. I smile ( = cry ) when I see same depression pattern for my kid.
Imo, you should actively change your situation ( see a doc, have a hobby etc… more importantly, find positive in even small things )
Not depressed nor are most people around me.
Sorry. I hope you find someone to talk to or some other way to cope.
Real depression where it’s actually diagnosed, a few, I knew a lot of people with fake depression
Undiagnosed ≠ fake
Self diagnosed != real
Are you depressed?
Yes.
Do you know anyone who’s not depressed?
The only happy people I know are wealthy and/or have wealthy parents (usually both, I’ll call wealthy a NAV >$10M) and have never needed to struggle.
I don’t know a single person worth 10 million or anywhere close, if you don’t count my boss’s boss and up. I’m curious where you live.
The SF Bay area, there are a lot of people who are financially independent here
There is depression and then there is clinically diagnosed depression. The two are not the same. Self diagnosis can only go so far and has a high likelihood of being wrong. The latter is not as common to have.