Owner_of_donky to Ask Hilarious ChaosEnglish · 10 months agoWhat physical activity do you practice?message-squaremessage-square33fedilinkarrow-up16file-text
arrow-up16message-squareWhat physical activity do you practice?Owner_of_donky to Ask Hilarious ChaosEnglish · 10 months agomessage-square33fedilinkfile-text
minus-squareOwner_of_donkyOPlinkfedilinkEnglisharrow-up2·10 months agoHow long did it take you to learn front lever? What exercices did you do?
minus-squarekrakenwagencakelinkfedilinkEnglisharrow-up3·edit-210 months agoi guess one year or more, download thenics app to get started, watch yt videos and do front lever raises, negatives and dynamic exercises if you plateau
front lever, muscle up
How long did it take you to learn front lever? What exercices did you do?
i guess one year or more, download thenics app to get started, watch yt videos and do front lever raises, negatives and dynamic exercises if you plateau
Thanks. I will try that.