Rinsing after brushing teeth. The fluoride in the toothpaste should stay on your teeth for a while to be effective. So you should floss, then brush, and wait to rinse or not rinse
Yeah you loosen up every thing and then brush it out. Actually, I floss, swish, then brush. I end with brush because the fluoride concentration in toothpaste is much much higher than in most fluoride mouthwash. I’d rather leave that on my teeth after I’m done.
I floss, rinse, then brush. The fluoride content of toothpaste is much higher than rinse, so I’d rather end having that on my teeth than a weaker dose from the rinse.
Rinsing after brushing teeth. The fluoride in the toothpaste should stay on your teeth for a while to be effective. So you should floss, then brush, and wait to rinse or not rinse
That’s only true in England, because they don’t flourinate their water. In the US, you get plenty of flouride from tap water.
I learned last year that you’re supposed to floss BEFORE you brush. I have no idea why no one ever taught me that.
Yeah you loosen up every thing and then brush it out. Actually, I floss, swish, then brush. I end with brush because the fluoride concentration in toothpaste is much much higher than in most fluoride mouthwash. I’d rather leave that on my teeth after I’m done.
I floss, rinse, then brush. The fluoride content of toothpaste is much higher than rinse, so I’d rather end having that on my teeth than a weaker dose from the rinse.
I’m referring to rinsing w water or even drinking water
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