Owner_of_donky to Ask Hilarious ChaosEnglish · 10 months agoWhat physical activity do you practice?message-squaremessage-square33fedilinkarrow-up16file-text
arrow-up16message-squareWhat physical activity do you practice?Owner_of_donky to Ask Hilarious ChaosEnglish · 10 months agomessage-square33fedilinkfile-text
minus-squareOwner_of_donkyOPlinkfedilinkEnglisharrow-up3·10 months agoReally nice. What calistanics skills do you have? I learned the muscule up a week or two ago and I am training for handstand.
minus-squareOwner_of_donkyOPlinkfedilinkEnglisharrow-up2·10 months agoHow long did it take you to learn front lever? What exercices did you do?
minus-squarekrakenwagencakelinkfedilinkEnglisharrow-up3·edit-210 months agoi guess one year or more, download thenics app to get started, watch yt videos and do front lever raises, negatives and dynamic exercises if you plateau
climbing and calisthenics
Really nice. What calistanics skills do you have? I learned the muscule up a week or two ago and I am training for handstand.
front lever, muscle up
How long did it take you to learn front lever? What exercices did you do?
i guess one year or more, download thenics app to get started, watch yt videos and do front lever raises, negatives and dynamic exercises if you plateau
Thanks. I will try that.
What’s calisthenics
bodyweight training
Ah I see